The Ultimate PCOS Handbook : Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem

The Ultimate PCOS Handbook : Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem

Description

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.

PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to:

* Take control of your body with simple dietary changes
* Reduce spots and excess hair
* Boost body confidence and self-esteem
* Choose the right supplements and best natural self-help remedies
* Protect yourself from high blood pressure, heart disease and diabetes


Download The Ultimate PCOS Handbook : Lose Weight, Boost Fertility, Clear Skin and Restor (9780007213252).pdf, available at daleannepotter.com for free.

Details

Author(s)
Colette Harris, Theresa Cheung
Format
Paperback | 416 pages
Dimensions
159 x 216 x 26mm | 710g
Publication date
07 Aug 2006
Publisher
HarperCollins Publishers
Imprint
Harper Thorsons
Publication City/Country
London, United Kingdom
Language
English
Edition Statement
UK ed.
ISBN10
0007213255
ISBN13
9780007213252
Bestsellers rank
83,065