21 Rituals To Change Your Life

21 Rituals To Change Your Life

Description

We think our future is shaped by big events - the decisions we make, the thoughts we have - but this book will show that it is our daily actions, the things we repeatedly do, that are the key. Repeat an action enough times and it will become a habit, but habits lack thought, consideration and presence. To ensure long-lasting, meaningful change our actions need to be filled with a sense of personal meaning, purpose and power - they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been created and designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination'; the 7 afternoon rituals focus on 'living on purpose'; and the 7 evening rituals focus on 'retiring with satisfaction'.


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Details

Author(s)
Theresa Cheung
Format
Paperback | 240 pages
Dimensions
123 x 183 x 23mm | 232g
Publication date
16 Mar 2017
Publisher
Watkins Media
Imprint
Watkins Publishing
Publication City/Country
London, United Kingdom
Language
English
ISBN10
1780289871
ISBN13
9781780289878
Bestsellers rank
37,186